Looking to perform the best at your sport? Proactive injury prevention and foundational movement habits are the keys. Boost works with athletes and patients to fine-tune their anatomies to fit their goals, whether it's lifting their grandchildren again or becoming the NFL's deadliest running back. By using strategies backed by clinical evidence, their patients do the work to build habits over time that help them avoid reactivity.
Individual Training
Looking for an edge? Develop the athlete in you. Maximize your potential to stay ahead of your competition.
Team Training
Ensure your team is ready for their next season. Your first team session is on Boost!
Elite Development
Collegiate and professional athletes can get individualized, comprehensive training programs.
EXOS proactive approach and movement assessment of every athlete that walks through our doors allows us to develop a progressive program that meets their individual goals and needs. With their coaches’ extensive backgrounds, a wide and growing knowledge base, and science-based training principles, they offer a level of training and care that minimizes risk and maximizes potential gains.
For more information, CONTACT EXOS or visit one of thier fully-operable sports performance locations across the Kansas City metro.